Personalized Holistic Health & Wellness

Your path to health, healing, and self-discovery starts here.

Have you ever felt overwhelmed by the demands of balancing work, family, and personal well-being, making it difficult to maintain a healthy lifestyle?

Are you seeking a holistic approach to health, fitness and wellness that fits seamlessly into your busy life, allowing you to thrive both personally and professionally?

Do you want to help your child build confidence, manage stress, and develop self-love while learning healthy habits like balanced nutrition, mindful movement, and making positive media choices?

Holistic Wellness Coaching can help.

I’m Maylen Arroyo, a certified Holistic Wellness Coach in Kirkland, Washington. I offer holistic wellness coaching dedicated to empowering women and children to thrive. For women, my personalized coaching focuses on building healthy habits, rediscovering purpose, and fostering balance and joy through nurturing the mind, body, and spirit. For children, I provide individualized support to help them manage emotions, reduce anxiety, and develop self-care skills for life. My programs aim to create lasting transformations by guiding clients of all ages toward self-awareness, emotional resilience, and a positive, fulfilling life.

Personalized Wellness

Whether you're just starting out and need guidance and accountability coaching, seeking comprehensive support, or looking for integrating wellness into your current care, I provide a range of options to suit your individual needs.

Holistic Approach

I provide guidance to clients toward living a life aligned with their true purpose, fostering both inner fulfillment and external well-being, focusing on the whole person—mind, body, and spirit, and working with the Eight Dimensions of Wellness.

Dedicated Support

I am committed to supporting you every step of the way. From in-depth assessments to regular follow-up sessions and ongoing email support, our plans ensure you have the guidance and accountability you need to stay on track and achieve your wellness goals.

Professional Integrative Medicine Partners

I collaborate with an exceptional group of partners who seamlessly integrate traditional and alternative medicine, all with the shared goal of significantly improving health in our community.

Take the first step toward a healthier, more empowered life today. Whether you're rediscovering your purpose or guiding your child to emotional balance and self-love, now is the time to embrace lasting well-being and transformation.