Maylen Arroyo
Founder, Certified Virtual Health Coach & Yoga Instructor
Hello, and thanks for your interest in my Bio!
As a passionate Virtual Health Coach, I help busy women and families reclaim their health through holistic, personalized wellness coaching—no matter where they live. I founded Recoupia to offer a modern approach to well-being, blending nutrition, mindfulness, and movement with support from outstanding partners.
My journey began in the corporate world after earning a BSBA from Northern Kentucky University.
But it was my deep-rooted interest in holistic living that led me to pursue certifications in Holistic Health Coaching from the College of Naturopathic Medicine and become a certified yoga instructor (RYT 200) to focus on stress management, kids and Family Yoga. Since 2019, I’ve been guiding individuals toward better health through movement, mindset, and sustainable habit change.
Originally from Mexico City, I moved to the U.S. in 2005 and have called Seattle home since 2012. My life as a wife, mother of two, and wellness entrepreneur fuels my empathy and practical approach to coaching. Whether you're looking for a virtual health coach, one-on-one yoga sessions, or support in implementing healthy lifestyle changes, I'm here to help you take aligned action toward feeling your best.
Through Recoupia, I provide virtual coaching programs tailored to your health goals—whether it’s losing weight while still enjoying food, reducing stress, balancing hormones, or simply finding more energy and joy in daily life. I use tools and techniques backed-up by science, mindfulness, Yoga, meditation, and ongoing accountability to support lasting transformation. Together, we’ can craft a plan that fits your life and supports your well-being from the inside out.