Thanks for Your Interest in Recoupia!

I'm Maylen Arroyo, a Certified Holistic Health Coach passionate about helping others cultivate healthy habits, build confidence, and find balance in every area of life.

My Journey and Expertise

I moved to the U.S. in 2005 and have been living in Seattle since 2012 with my husband, my greatest supporter, and our two amazing daughters, now 11 and 8. My childhood, shaped by my parents’ divorce and a mix of challenges and joys, taught me resilience and deeply influenced who I am today.

I earned a BSBA and built a successful career in HR, specializing in recruitment and training, where I loved connecting people with opportunities. However, after the birth of my first daughter, I chose to leave corporate life to prioritize my family—and in doing so, I discovered a deeper passion for helping others.

Yoga became a transformative part of my journey as a new mom, eventually inspiring me to become a Certified Yoga Instructor. In 2017, I founded Happy Seeds Yoga to teach yoga for kids and later earned my 200-hour Yoga Alliance Certification to teach adults. My interests in health, nutrition, mindfulness, and child development deepened during the pandemic when my family prioritized wellness at home.

This led me to pursue a Health Coaching Certification from the College of Naturopathic Medicine (CNM) and launched Recoupia, a holistic wellness coaching hub. Through Recoupia, I currently empower people like you to build healthy habits, reduce levels of stress, develop confidence, cultivate self-love, and find balance in different areas of their life through The Eight Dimensions of Wellness.